A Nut a Day Keeps the Doctor Away

You know the old saying "an apple a day, keeps the doctor?" Well I say bustin' a nut* a day will keep the doctor away. Have you ever realized how chipper a person is after having sex, especially when its been a while. Think about that movie Deliver Us From Eva, Eva was a new woman! Wonder why?

WebMD.com list "10 Surprising Health Benefits of Sex:"

1. Sex Relieves Stress
2. Sex Boosts Immunity
3. Sex Burns Calories
4. Sex Improves Cardiovascular Health
5. Sex Boosts Self-Esteem
6. Sex Improves Intimacy
7. Sex Reduces Pain
8. Sex Reduces Prostate Cancer Risk
9. Sex Strengthens Pelvic Floor Muscles
10. Sex Helps You Sleep Better

Me personally, when I had great sexin', I was happier and my body looked grrrrreat! With less than, I have a less than friendly demeanor and less curves. Im a slim sister who appreciates her coco-cola slim shape.

I wrote a poem once that said that "I've come to a point where sex is of nature, no longer of sin." Sex is as natural as the bird and bees. And come to find out we are not the only mammals who have sex for recreation and re-creation. Yeah, dolphins make whoopy for the phuck of it too, no pun intended.
Now this does not mean, by any means, go out there and start screwing random people because Mimi said "a nut a day will keep the doctor away." You may end up getting very acquainted with the doctor in the case that you are not making safe decisions. If you are married or in a monogamous relationship, then get your workout on!

There is nothing left to say. Ladies practice your Kegel exercises and keep it fresh. Fellas wash the family jewels just ONE MO TIME! Your lady or man friend (gotta be p.c.) will thank you! Any questions get at me... In the meantime and in between time, be happy, be healthy, be you!

I LOVE YOU today and always!

*bustin a nut means to have an orgasm.

[Miss]underSTOOD Mimi

(This is an updated version of an old blog.)